We at Newsstreetjournal have come up with our very own cellulite-fighting program which will take you about one hour every day to follow and beware about your health. After following this schedule you got the seriously impressive result at the end of the month. So why not start today let’s take a look!
#1: Сontrast shower & massage
for a Body soak Use exfoliating bath gloves to massage your problem areas every time you take a shower. Start from your feet, and move upward to the hips and buttocks using a circular motion. Massage your arms from wrists to shoulders, and then get to your belly, chest, and back.
Alternating hot and cold water improves your blood circulation and makes your skin smooth and silky.
How to do hot and cold hydrotherapy:
- Start with warm water.
- Slowly increase the temperature up to hot, and stand under the water for 30-90 seconds.
- Turn down the temperature to cold. Stand under cold water for 30-90 seconds.
- Alternate hot and cold water 3-5 times.
- Always finish with cold water.
Duration: 10 minutes.